HypnoBirthing®           

Series Length:  5 Weeks

Occurrence: 1 Class a week

Class Length:  4 Hours
      (Including Lunch)

HypnoBirthing® (the Mongan Method) is an international birthing method focusing on calm, gentle births.  Throughout the class series, couples will learn how to use breathing, visualization, and self-hypnosis techniques to achieve deep relaxation for childbirth.  HypnoBirthing® prepares the mother mentally, emotionally and physically for childbirth while stressing the importance of family bonding between mom, dad, and baby.  This class is a great choice for mom’s who wish to have more freedom in their childbirth experience.  However, it does not necessarily mean that the mom will experience a natural childbirth.

Specific issues covered in this class are breathing, relaxation, visualization, deepening (a form of deep relaxation), and the release of fear. By the end of this class, parents will be able to understand the process of labour and birth, feel confident making decisions about their pregnancy and childbirth, relax quickly and effectively for a more comfortable experience, have a better understanding of the physiology of pregnancy, labour and delivery, and release the fear associated with the childbirth process.

This class series is taught by a certified HypnoBirthing® instructor.

HypnoBirthing® Class Series Tuition:  495,000*₩

*Does not include material and supply fee of 30,000₩.  The material and supply fee covers your textbook, workbook and supplies.  This fee is due at the first class.